Welcome !
I am dedicated to supporting you on your journey towards emotional well-being and personal growth. Whether you're navigating through motherhood or other challenging life transitions I am here to help. My therapeutic approach is rooted in empathy and respect. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings openly, without judgment. Please take some time to explore my services and resources and feel free to reach out with any questions or to schedule a consultation. Together, we'll work towards understanding your strengths, overcoming obstacles, and achieving your goals.
A Bit About Me
Hi! I’m Micheline and I provide online therapy in Maryland. I live in Stevensville with my husband, two little ones, and dog. I began practicing as a licensed therapist in 2014. My passion for helping others continues to grow every year. When I am not working you can find me balancing life working, being a mom of two little ones and taking time to enjoy the little things. I recently decided to become a plant person to add more living things to my life to take care ( what was I thinking?) I enjoy living near the Bay by exploring little beaches, getting out on a boat, and dining on the water.
A Bit About My Mental Health Services
My specialized Interests
Maternal Mental Health
Perinatal Mental Health
Young Adult
Are you looking to find calm in the chaos? Not feeling quite like yourself? Feeling overwhelmed, anxious, or sad? The list can go on and on... Navigating motherhood can be incredibly rewarding yet overwhelming at times. Whether you're juggling the demands of parenting, work, or simply trying to find time for yourself, know that you're not alone on this journey. I understand the unique challenges you face and I am here to support you every step of the way.
Young adulthood can bring a whirlwind of changes, uncertainties, and new opportunities. Whether you're navigating career choices, educational pursuits, relationships, or simply trying to find your footing in this ever changing world.
My goal is to provide a space where you can explore your goals, dreams, fears, and uncertainties. Together, we can work towards discovering your strengths, and developing practical strategies to navigate this exciting yet challenging phase of life.
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My Specialized Trainings
EMDR Trained
I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, a specialized approach designed to help you process and overcome distressing memories, traumatic experiences, and challenging emotions.
Unlike traditional talk therapy, EMDR focuses on resolving the root of emotional distress, often leading to profound and lasting transformation.
My training in EMDR allows me to provide a safe, supportive space for you to address and heal from past experiences that may still be impacting your present. Whether you're navigating the challenges of perinatal mental health, anxiety, or unresolved trauma, I am here to guide you through it.
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Perinatal Mental Health Certification, PMH-C
I have completed specialized training through Postpartum Support International (PSI) to obtain my Perinatal Mental Health Certificaton. PSI is a globally recognized leader in advancing awareness, prevention, and treatment of perinatal mental health conditions such as postpartum depression, anxiety, and other mood disorders.
This training has deepened my understanding of the emotional, psychological, and physical experiences of parents during the perinatal period.
Whether you're dealing with the joys and challenges of pregnancy, postpartum recovery, or parenting, my goal is to provide a compassionate, informed, and safe space tailored to your unique needs.
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I provide telehealth therapy only. This allows you to have more flexibility to attend our appointment and to be able to attend from the comfort of your own home.
A Bit About Therapy
Many people believe therapy is soley for navigating clinically debilitating conditions such as depression and severe anxiety or roller coaster moods. While therapy is important for these conditions, it is just as helpful for various other, simpler, reasons. You do not have to wait until you are in crisis to reach out to speak with someone. Many people find great benefit in having a non-biased, objective, professional to assist with navigating everyday life stressors. It can help people to develop better balance and find more peace in their lives.